A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...

Experts at Harvard School of Public Health suggest that diet is a crucial factor in managing blood pressure ... Potassium is ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein ... Adding a splash of lemon juice or vinegar brings out the natural flavors ...

However, a 2021 study published in the Annals of Pediatric Endocrinology and Metabolism suggests that only low-fat dairy, yoghurt and cheese, may have a beneficial role in guarding you against type-2 ...

FOLLOWING a popular diet may actually help you live longer - as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy regimen ...