A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

The Chase's Darragh Ennis has taken to social media to share a video in which he debunks the myth that sugar can make ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Managing diabetes involves incorporating fruits wisely, not avoiding them. Many fruits, such as jamun, guava, apples, and ...

Your liver is one of the most vital organs in your body—and also one of the most vulnerable. In just 60 seconds, discover five powerful fruit juices that can help protect, heal, and support ...

Jamun seed powder is becoming one of the most highly rated natural solutions for diabetes control Read ahead to find out if it is true!

Can I drink electrolyte water instead of plain water? “While electrolyte products may taste good, it’s not necessary to choose enhanced water every time you drink,” says Stefanski.

Drinking this simple drink regularly can naturally improve the intake of vitamins and antioxidants, this is due to the presence of beetroot, turmeric, amla and ginger as all these ingredients help ...

Water helps us maintain our electrolyte balance which is crucial for muscle function and energy.” Is it possible to drink too much water in a heatwave?

A cardiologist has warned about a drink that can 'destroy' your heart and increase the risk of stroke. The drink is part of many Brits' day-to-day lives, but Dr Dmitry Yaranov says it has negative ...

A study of 13 insulin-dependent ultra-trail runners reveals how extreme racing fosters self-mastery, social support, and problem-solving skills essential for daily life.