It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create ...
Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...
Here’s a look at 9 desi snacks that pack more protein than eggs: Chana Roasted chickpeas, or chana, are a popular and nutritious snack across India. They are crunchy, flavorful, and packed with ...