What I Do Instead Rather than meditation, I’ve explored a variety of practices that help me manage stress and cultivate ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Major Frank Roldan, chief of the Army’s 9th Infantry Division’s Public Affairs Office, told the Inquirer in a phone interview that the troops were transporting relief goods for victims of ...

"I enjoyed it a lot. Then I made a few more just for fun. I found it worked well for stress relief!" Reaz started practicing various types of origami in his free time, with the help of YouTube ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

Melbourne’s high tea game is stronger than ever, bringing together the best of old-world charm and boozy and untraditional fun fun. Whether you're in the mood to channel some classic 19th-century ...

The non-alcoholic drink promotes relaxation, decreases anxiety, and is considered a natural way to beat stress. Kava is a popular supplement for anxiety and is available under many brand names.

Explore Brahmi tea, a powerful herbal infusion cherished in Ayurvedic medicine for reducing stress, enhancing brain function, and promoting overall wellness. Brahmi is a creeping herb found in ...

Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and provide relief. However ... you should be careful using Tylenol because it might stress your ...

This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.

Kratom tea is an herbal substance that some people use for its opioid and stimulant-like effects. Claims about its health benefits are not backed by research, and it may cause serious side effects ...

It’s an age old tradition that’s survived all today’s modernisms, because who doesn’t love an excuse to make a date with your mum or girlfriends and act fancy over finger sandwiches, tartlets, scones ...