When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

But before every middle-aged person reading this dashes off to the nearest health food shop and load up with supplements, ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American adults, new research warns.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

This herbal supplement from ORGANIC INDIA is a great choice for those looking for a gentle, daily formula to support the health of their liver and kidneys. The rejuvenating formula utilizes ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

A deadly E. coli outbreak connected to slivered onions served in McDonald's Quarter Pounder hamburgers across the country has ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.