A cup of cooked spaghetti has about 8 grams of protein in it, but you need much more than that to make sure you’re getting ...

Eat dal every day, as lentils are the best economical source of fibre as well as protein needed to lose weight. 10.7 grams of ...

The tsunami of inflation which has gripped the country continues to rise unchecked. Due to backbreaking price hikes, Sunday ...

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich ...

Left upper quadrant pain (LUQ) is felt on the left side of the upper abdomen. It can caused by conditions like GERD, stomach ...

There's a town in Herefordshire that's known for its 'love affair with words'. Ledbury has a reputation for being a 'poetry ...

Take a look. Name a better comfort food than Rajma Chawal and we will wait. Rajma are red kidney beans that are prepared with ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

According to social media posts, a common type of grass can reverse kidney failure "within three months". But this is false and dangerous information. Kidney failure requires medically proven ...

By incorporating these delicious, folic acid-rich Indian dishes into your daily meals is a simple yet flavorful way to ...

Usher in soup season with recipes that call for autumn's most festive flavors and aromas. Loaded with fall produce and ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...