Choosing the right tool can mean the difference between a good hair day and a hat day. EnJanae’ Taylor is a contributing writer who has written for Basic Magazine, The Everygirl, and more. The New ...

There's no shame in admitting you focus on arm exercises—or, more specifically, biceps exercises—and upper-body workouts to ...

Chelsea opened their Women’s Champions League campaign with a 3-2 win over Real Madrid at Stamford Bridge. Sonia Bompastor ’s ...

Pronated Curl — 4 sets x 8 reps (60-sec rest after the triset) Focus on sculpting your chest and arms with high-intensity exercises. Incline Barbell Bench Press — 4 sets x 6 reps (150-sec rest) ...

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video This is the moment a teenage girl was dragged along a ...

A foyer bench is a highly versatile piece of furniture capable of serving multiple purposes. It can provide a comfortable place to sit while putting on or taking off shoes, offer additional ...

Lionel Messi produced a brilliant free-kick goal, and ended with a brace as Inter Miami lifted the Supporters Shield. Lionel Messi demonstrated his brilliance yet again, scoring twice as Inter ...

It has been a rapid progression for 18-year-old Tommy Setford, who became our first signing of the summer when he joined the club on July 21. Yet it shouldn’t be surprising that Mikel Arteta and his ...

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The glossy, defined '80s Jheri Curl. The inspiration for this trend stems ... curled with an iron, then set in place with perm rod hair rollers, explains Vercher. However, if you have a 3C hair ...