Jake Bates kicked a 44-yard field goal with 15 seconds left and the Detroit Lions beat Minnesota 31-29 on Sunday, handing the ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Jake Bates kicked a 44-yard field goal with 15 seconds left and the Detroit Lions beat Minnesota 31-29 on Sunday, handing the ...

Jake Bates kicked a 44-yard field goal with 15 seconds left and the Detroit Lions beat Minnesota 31-29 on Sunday, handing the ...

How the Pride set the record for the longest undefeated streak in NWSL history.

Can a break from training cause muscle loss? New evidence suggests we can regain loss of muscle strength and size quickly ...

Isometric exercises hold tension in an exercise. Here's what to know about incorporating isometric exercises into your workouts, and how they can benefit you.

Dumbbell bench press 10 or push-ups 20 Dumbbell rows 10/arm ... Pull-ups max or pulldowns 10 Dumbbell biceps curl/military ...

The reverse Nordic curl might be the best exercise you're not doing—here's how to do them for strong quads and even stronger ...

Choosing the right tool can mean the difference between a good hair day and a hat day. EnJanae’ Taylor is a contributing writer who has written for Basic Magazine, The Everygirl, and more. The New ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Advance your business with outstanding news production system and editorial planning solutions. The Associated Press and German press agency dpa today announced they will launch an Arabic news wire ...