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B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

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Vitamin B12 deficiency is surprisingly common and can lead to a range of subtle to serious health issues. From feeling inexplicably tired to experiencing strange neurological symptoms, low B12 ...

aren't the best options to achieve your weight loss goals. So, what is the No. 1 snack for weight loss? The answer is hummus. In a 2020 study in The Journal of Nutrition, people who ate an ...

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Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

The diabetes and weight loss drug market is heating up in 2025, with significant growth signs everywhere. According to a recent study from Research and Markets, industry growth is running at an ...

In an ideal world, we’d be able to get all the nutrients we need from the food we eat daily. However, life gets busy, and we can’t always hit those nutritional goals. If you have ever felt ...

A smart scale can go beyond just tracking your weight. If you're investing in your health, you might start watching your weight as a part of your journey. However, there are a lot of different ...