Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Metformin is a type 2 diabetes medication which may impact weight loss. Read our expert guide on how metformin works and its potential impact on weight loss.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

This is a science-based review of Hydroxycut, one of the world's most popular weight loss supplements. It contains caffeine and several herbal extracts.

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

Discover age-old Ayurvedic remedies for weight loss, bypassing dietary supplements and rigorous workouts. Incorporate Guggul tea to boost metabolism a ...

Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself ...