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The Best Alcoholic Drinks for People with Diabetes
Want more recipes and tips for people living with diabetes? You’ll love our weekly Diabetic Kitchen newsletter! Having ...
Fruit yogurt – and five other foods that cause inflammation
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...
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How Many Carbs to Eat on a Keto Diet
The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...
The 25 Healthiest Carbs You Can Eat
Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.
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What Are Risk Factors for Diabetic Kidney Disease?
The two main culprits of kidney damage related to diabetes are high blood pressure (hypertension ... especially if you are on the waiting list for a kidney transplant. Hemodialysis is the process of ...
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Navigating Diabetes: 10 Blood Sugar-Friendly Foods To Include In Your Diet
With the right approach, you can take control of your health and enjoy a fulfilling life despite diabetes. 1. Leafy GreensLeafy greens like spinach, kale, and Swiss chard are low in carbohydrates and ...
Eating 10% more of this one thing could slash risk of diabetes and cancer
With many of us missing out on a vital food stuff, nutritionist Juliette Kellow shares advice on an easy-fix which could help ...
Eating 10g more of this one thing will 'slash your risk of diabetes and cancer'
Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you ...
This Type Of Carb Is The Secret To Staying Fuller Longer, Experts Agree
Carbohydrates might seem like the enemy—but healthy complex carbs like brown rice, chickpeas, and sweet potatoes can and ...