While cooking, EVOO or regular olive oil is an excellent choice, as is a bit of ghee (clarified butter) or butter. Read below on which cooking oils to eliminate from your diet. 7 ...

My 10th birthday was a bit of a dud. Just before a long-awaited family beach vacation, I broke my collarbone in the sort of freakish bike accident you get in only when you’re 9 years and 50-ish ...

Now, scientists have uncovered the remnants of Southeast Asia’s earliest evidence of curry–a dish of meat or vegetables seasoned with a mixture of spices– in Vietnam dating back almost 2,000 ...