A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

According to our experts, the vitamin C type will also determine its effectiveness. Pure vitamin C, known as L ascorbic acid, ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

Keeping a balanced diet with all the essential nutrients can be challenging even for the healthiest eaters. In the cases ...

The plant is edible and has remarkable benefits, including being an excellent source of vitamins A and C and calcium — ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

EXCLUSIVE: A nutritionist has issued a warning about copying the anti-ageing regime featured in Netflix documentary "Don't ...