The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

The study showed no link between load-managed players and a decreased risk of injury. Shaun Powell The NBA sent data from an exhaustive study to its teams this week that showed no link between ...

While research shows that physical activity can ease tension in your mind and body, setting performance goals requires both physical and mental stress in order to see improvement. Isn’t it ironic?

Blade Runner’s third live-action entry will be a streaming miniseries on Amazon Prime Video, and Deadline reports that it is now slated for release in 2026. “The update was provided by Laura Lancaster ...

If you’re an avid podcast fan, you’ll notice that there are (broadly speaking) two types of shows: non-narrative and narrative. Non-narrative podcasts are more freewheeling, constructed around ...

The world’s oldest marathon runner, Fauja Singh, who was still competing after turning 100 more than a decade ago, died in a hit-and-run on Monday, according to India police. He was 114. Born in rural ...

Things have never been easy for Metallica’s 1996 album Load, a multiplatinum record nobody ever admits to liking, especially the band’s most avid fans. In early 1995, Metallica had a “good problem”: ...

Marathons have a unique way of bringing out the best in humanity. And this special caught-on-camera moment from the Boston Marathon was no exception. Lucia R. Kempton was standing near the finish line ...

Nothing in sports is as consistent and verifiable as the idea of home-field advantage. It’s a given, regardless of the sport. Academics and analysts can (and do) spend their careers trying to figure ...