The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

THE EDNA W RUNNER EDUCATION CENTER IS DESIGNED TO GIVE AT RISK STUDENTS AND THEIR FAMILIES A PLACE TO HELP SUCCEED IN THE CLASSROOM AND IN LIFE. HERE TO TELL US MORE ABOUT THIS WONDERFUL ORGANIZATION ...

The study showed no link between load-managed players and a decreased risk of injury. Shaun Powell The NBA sent data from an exhaustive study to its teams this week that showed no link between ...

While research shows that physical activity can ease tension in your mind and body, setting performance goals requires both physical and mental stress in order to see improvement. Isn’t it ironic?

Blade Runner’s third live-action entry will be a streaming miniseries on Amazon Prime Video, and Deadline reports that it is now slated for release in 2026. “The update was provided by Laura Lancaster ...

The world’s oldest marathon runner, Fauja Singh, who was still competing after turning 100 more than a decade ago, died in a hit-and-run on Monday, according to India police. He was 114. Born in rural ...

The rum runner, the signature cocktail of the Florida Keys, dates back to the 1970s. Learn how to make this Tiki bar classic at home, right out of the Florida Keys. It may have a lot of ingredients, ...

Things have never been easy for Metallica’s 1996 album Load, a multiplatinum record nobody ever admits to liking, especially the band’s most avid fans. In early 1995, Metallica had a “good problem”: ...

Marathons have a unique way of bringing out the best in humanity. And this special caught-on-camera moment from the Boston Marathon was no exception. Lucia R. Kempton was standing near the finish line ...

EXCLUSIVE: Rodrigo Santoro (300), Leila George (Disclaimer) and Adriana Barraza (Babel) have joined Alan Ritchson and Owen Wilson in Runner, the new action-thriller from director Scott Waugh, which is ...

EXCLUSIVE: Owen Wilson is set to star opposite Alan Ritchson (Reacher) in Runner, an action drama helmed by Scott Waugh (Need for Speed, Expendables 4) and getting underway in Australia. The Black ...