The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Learn everything about ketosis gummies, how they support keto diets, promote fat burning, and boost energy levels for ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

Riitesh Panndya, 44, from Bengaluru, transformed his life by shedding 46 kg in 15 months. With full support and guidance from ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on ...

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

However, for those following a low carb diet, finding fiber-rich foods that won’t throw off their macros can be a challenge. That’s where low carb fiber supplements come in. We’ve scoured ...