Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

She has just released her first cookbook, "Justine Cooks." Features writer {{description}} Email notifications are only sent ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

While your body needs cholesterol, too much cholesterol—particularly low-density lipoprotein (LDL), often referred to as "bad" cholesterol—can raise the risk of heart disease. Lifestyle factors, such ...

And the best cookbooks for men will help with that ... The future of beef? Low-mileage cows London’s best restaurants are embracing fatty, aged beef, imported to the UK for a big hit of ...

Alternatively, a heart-healthier choice would be proteins with lower saturated fat content, like skinless chicken. The Stanford researchers uncovered two significant ageing milestones in humans ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If the trend toward lower-priced vehicles proves a lasting one, more generous discounts could lead to lower average auto prices and slowing industry profits. "Consumers are becoming more prudent ...

High cholesterol is a major health issue that is far more common than many would think. According to a major comprehensive study, around 54 % of adults in the UK have high cholesterol levels.

Dear Dr. Roach: I’m a 93-year-old woman in good health. I take 40 mg of lovastatin once a day for high cholesterol, but my cholesterol levels are always high when tested. My physician is not ...