Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

you may wonder what you should do to lower them—and there's no time like the present to get started. Here's everything you need to know about cholesterol and the best foods to lower it, from avocados ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...