Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

In a new study published in Nature, researchers at the Indian Institute of Science (IISc) and collaborators show that the efficacy of a commonly used piezoelectric ceramic material can be dramatically ...

This banana pudding layered with vanilla wafers tastes just like Grandma's: creamy, simple, comforting and filled with sweet ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...