Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy.

Not doing sugar? No problem! Get your chocolate and jelly bean fix with our fave picks for sugar-free Easter candy.

Do you have diabetes? Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly ...

The Philippines, like many countries, faces the challenge of managing a growing budget deficit while addressing rising public health concerns. With the country proposing its highest-ever national ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any alcohol. All types of alcohol — including red wine — are going to increase your ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of […] ...