Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Do you feel sleepy throughout the day? Even after sleeping all night, you feel lazy in the morning. This can be due to a lack of vitamins in the body. Let us know which vitamin deficiency causes ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Nearly half of people with type 2 diabetes suffer from  low levels of essential nutrients, according to a new ...