Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Early Signs of Low Vitamin B12 In The Body. These are 10 early signs of vitamin B12 deficiency in the body:-Also Read. Top 7 Vitamin B12 Rich Superfoods For High Blood Pressure Patients; ...

The vitamin B12 was recently linked with dementia in a new study. Doctors explain how much you should be getting, and the major signs that your levels are off.

2. Mood swings. Studies linking a lack of vitamin B12 to depression state that low levels of the vitamin can interfere with signals to and from your brain, and cause damage to brain tissue.This ...

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production. A simple blood test can tell you whether your levels are low. Find out more from the experts at WebMD.

Vitamin B12 Deficiency Side Effects: Vitamin B12, also known as cobalamin, is an essential nutrient that plays an important role in the production of red blood cells, DNA synthesis, and the proper ...

Vitamin B12 deficiency can lead to a form of anemia (megaloblastic anemia) and various side effects. In the diet, vitamin B12 is available from animal proteins (meat, poultry, seafood, eggs, dairy ...

The senior author is Ralph Green, MD, PhD, of UC Davis, an international expert in vitamin B12, whose laboratory conducted the B12 and other biochemical measurements. Co-researchers are Peggy Auinger ...