A rising health concern in India, Vitamin B12 deficiency is affecting people of all ages. Experts highlight symptoms, risks, ...

A growing number of studies and clinicians warn that pure vegetarians face a higher risk of vitamin B12 deficiency. Learn why ...

Vitamin B12 from food needs stomach acid to be released from protein, and then absorbed in the intestine. When PPIs like ...

Here's why vegetarians face higher vitamin B12 deficiency risk, how it harms nerves, key symptoms to watch, and expert tips to prevent long-term neurological damage.

Vitamin B12 helps build your baby's brain and body. Here's why it's important during pregnancy and how to make sure you're ...

This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives ...

A new study published in the journal of Alzheimer’s & Dementia suggests that maintaining higher levels of vitamin B12 in mid- to late life may help protect the brain from cognitive decline, ...

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

A woman’s body often carries silent stories, of hormones shifting, cells changing, and organs coping. Annual tests act as ...

Feeling exhausted and not sure whether you're run down or actually sick? Two GPs explain how to spot something that needs ...

As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and magnesium ...