Here’s a simple and flavorful sandwich supper idea. I decided to add za’atar seasoning to my chicken salad to give it a Mediterranean twist and used the salad in a sandwich. Za'atar, a spice mixture ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

A dietitian reviews Bahama Breeze's Caribbean-inspired menu to select the best menu options to order and which to avoid.

Indeed, in the film Austin Powers in Goldmember the character ‘Fat B ... Subway sandwich The healthiest Subway sandwich What do you get in a Subway sandwich? Everything from pork and beef meatballs ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

From frozen meals to beverages, these food and household items at Costco have all received a ton of criticism lately.

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Carbohydrates might seem like the enemy—but healthy complex carbs like brown rice, chickpeas, and sweet potatoes can and ...

Three trailblazing women share their take on the new wave of restaurants and pop-ups defining the Big Easy dining scene—and ...