The principles of a macrobiotic diet were first set forth by Sagen Ishizuka, a Japanese army doctor. Ishizuka established his ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...

Today, despite being 103, Mike hasn't slowed down; he still runs, climbs, does strength training and more.

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with cancer at 69, he turned to a . Sign In. TOI. Go to TOI. Etimes. home.

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread, pasta and cheese; revealing that she became “a little sick” of the lifestyle change. The Goop founder, 52 ...

After years on a strict paleo diet, Gwyneth Paltrow says she’s once again incorporating carbs and fat-heavy foods into her diet again. The CEO and founder of the wellness and lifestyle company ...