Elton John explained that he does not eat sugar and sticks to a strict diet to protect his health. But the “Rocket Man” ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Legendary DJ and R2 icon Johnnie Walker chooses his Tracks Of My Years. An archive chat with Elton John and Bernie Taupin Johnnie revisits a classic interview with Elton John and Bernie Taupin.

Legendary broadcaster Johnnie Walker announced to his Sounds of the 70s listeners today (Sunday 6 October, 3-5pm) that he has decided to step down from presenting his two Radio 2 and BBC Sounds ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

The New York Rangers opened with four unanswered goals in the first period against the Montreal Canadiens, and they didn't look back. Nick Suzuki scored both of Montreal's goals while Filip Chytil ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...