On its own, tofu can be a touch bland, but that is what makes it such a versatile protein. Easily pack it with flavor with ...

Spicy tofu tacos are an exciting way to enjoy plant-based cuisine with bold flavors. Crumble firm tofu into small pieces and saute it with taco seasoning until well-coated and heated through. Serve ...

Miso is a traditional Japanese seasoning that is prepared from fermented soybeans and provides a rich umami flavor ...

Soy Sauce and Nutrition ‌A 15-milliliter (about 1-tablespoon) serving of soy sauce contains:‌ 8.5 calories; 1.3 grams of proteins; 0 grams of fat; 0.8 grams of carbohydrates ...

You'll never try another after Cleveland Tofu wins you over. And your opinion of the pressed-soybean protein source is skewed if you've never had it. No wonder it's been around for 50 years.