The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

If you’re trying the Mediterranean diet, you’re going to need recipes. Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for ...

co-author of “The Sustainable Mediterranean Diet Cookbook.” This “conviviality” of enjoying meals with family and friends combined with a plant-forward diet rich in fruits, vegetables and whole grains ...

Now, the New York Times best-selling author is inviting readers to reimagine dinner the Mediterranean way with her new cookbook, “The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean ...

Suzy Karadsheh, founder of the Mediterranean Dish food blog and author of the best-selling cookbook of the same name, grew up ...

discusses his latest cookbook, "5 Ingredient Mediterranean." He explains how just a few ingredients can create simple and delicious meals. This segment aired on October 18, 2024.

What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything ...