We have seen companies making improvements to medicine and tools for managing stress better, like Apollo Neuro's Apollo wearable.

Feb. 6 is Time to Talk Day, a day to raise awareness and reduce stigma around mental health conditions like anxiety, depression and the ongoing effects of trauma.

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Firefighters are making progress on containing the wildfires that have been raging for weeks in Southern California. But even once the physical threat of the fires diminishes, the mental-health toll ...

A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...

The term 'female viagra' doesn't refer to an elusive or much-wished-for drug – it really exists. Its brand name is Addyi, but ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Are you chronically in a rush? The pressure to achieve more in less time can hurt your health – and lead to bad work ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...