Methylcobalamin and cyanocobalamin are two different forms of vitamin B12 that have similar health benefits in preventing vitamin B12 deficiency. Methylcobalamin is a natural form of vitamin B12, ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Vitamin B12 is a nutrient that’s naturally present in many foods and helps keep your blood and nerve cells healthy. However, if you have trouble getting enough B12 from your diet, the best B12 ...

Vitamin B12 is essential to your body, but some people find it hard to maintain healthy levels without the help of a B12 supplement. Not everyone needs to supplement B12, but you should do so if you ...

Some recent reports suggest that severe deficiency of Methylcobalamin is a silent epidemic in India, impacting the lifestyles of scores of individuals across age groups. It has been found that the ...

B12 is crucial for the well-being of our nerve cells, for DNA production, and for the formation of red blood cells. Regrettably, a substantial proportion of individuals, more so vegans and vegetarians ...

Methylcobalamin as a supplement is very essential specifically for Indians where the majority of population is vegetarian as naturally it is present in non-vegetarian products. Drug and nutraceutical ...

Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds.

Vitamin B12, an essential nutrient, plays a critical role in nerve cell health, red blood cell production, and DNA synthesis. It is typically obtained from animal-sourced foods, however, certain ...