B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Another source of B12 for vegetarians is eggs. One large, hard-boiled egg contains 0.5 mcg of vitamin B12, or 19% of your DV. Eggs are also high in protein, another nutrient that may be lacking in ...

These are vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B12, Vitamin B9 (folic acid) and vitamin E. Vitamin B1 (thiamine) helps convert carbohydrates into energy, needed for nerve function, ...

The S&P 500 has returned 71% since entering bull market territory in October 2022. Since its inception, the S&P 500 has returned an average of 184% during bull markets. Inflation and historically ...

AUGUSTA, Ga. (WRDW/WAGT) - One local man is Georgia’s first hospital-at-home patient. Wellstar MCG Health recently launched the Hospital Care at Home program which provides patients with ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

DAYTONA BEACH, Fla — William Byron fortuitously missed the ferocious wrecks down the stretch at the Daytona 500 that knocked out contenders racing for the checkered flag and left him with a ...

Copyright 2025 The Associated Press. All Rights Reserved. Relatives and supporters of Israelis held hostage in the Gaza Strip, block a freeway during a protest ...