Experts suggest that the best time to take your first blood pressure reading is about 30 minutes after you wake up, but before eating or drinking anything, especially caffeine. (water is okay ...

Plus, research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 mm Hg ...

If they’re becoming more frequent, lasting longer, or producing more blood than usual, they could be your body’s way of signaling that your blood pressure needs attention. 7.

Farting can reduce your blood pressure, says science TOI Lifestyle Desk / etimes.in / Updated: Jun 03, 2025, 08:28 IST AA ...

People who suspect that they have symptoms of high blood pressure should not ignore them. Other symptoms of hypertension include: Most people with hypertension don't experience any symptoms which ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can influence blood pressure levels.

But if your blood pressure readings are also consistently elevated (just maybe not that high), Dr. Kershner says it’s also a good idea to check in with your healthcare provider about next steps.

With May being National High Blood Pressure Education Month, now is a great time to reflect on staying healthy. About half of American adults have high blood pressure, but only about 25% of them ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

The danger lies in the progression pattern. Without intervention, about 25-30% of people with elevated blood pressure will develop full hypertension within five years. This intermediate stage ...

Low blood pressure, called hypotension, is when your blood pressure reading is lower than 90/60 mm Hg. A normal blood pressure range is considered under 120/80 mm Hg for most healthy adults.

Hypertension, or high blood pressure, is known to have a direct impact on heart attack and stroke risk — but a new study has revealed its surprising link to brain health.