Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research. Along with lowering your blood ...

Blood pressure shows the force of blood pushing against your artery walls. High blood pressure (hypertension) can increase the risk of heart disease, stroke, and kidney problems. To keep track of ...

Menopause often brings changes in hormone levels and blood pressure, raising heart health risks. But resistance training offers a simple, natural way to help. Lifting weights just twice a week can ...

Normal blood pressure is usually considered to be between 90/60 mmHg and 120/80 mmHg (Image: Getty) A team from Queen Mary University of London found that daily consumption of beetroot juice had a ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Yoghurt's nutrients, including calcium, magnesium, and potassium, are known to play a role in regulating blood pressure, and a daily serving was found to lower it in individuals with hypertension ...

Beans are among the best sources of dietary fibre, potassium, magnesium, B vitamins, and many other important vitamins and minerals. A new study says eating dark-coloured beans can help lower high ...

He also constantly keeps making remarks about my speed, etc. This makes my blood pressure shoot up. My medication has been tripled. I am at my wits’ end. Please help.