Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

From childhood, we have grown up reading a familiar line in our textbooks and newspapers: “Bangladesh is a land of six ...

While heart ailments are more common in older adults, they are now affecting younger individuals in India. Know the stakes ...

A racing or forceful heartbeat at rest indicates heightened sympathetic tone, a hallmark of rising blood pressure. Wearable fitness trackers have revealed that individuals whose resting pulse averages ...

Unbearably hot weather invites a cooling dip in the pool. It is healthy and can be safe. Swimming is easy on both mind and ...

A new national survey of 1,000 American adults commissioned by The Ohio State University Wexner Medical Center and College of ...

Finding budget-friendly living in California seems about as probable as spotting a mermaid sunbathing at Venice Beach. Yet Lakeport stands as tangible evidence that enjoying California’s splendor ...

Doctors across specialties are calling for digital detox as screen-related stress, sleep issues and anxiety surge in 2025.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...