More dining destinations argue that our phones are atmosphere-destroying, conversation-ending distractions. Do they have a ...
From New York City to Egypt, and then to the 11-year-purgatory spent in Dearborn, I had always lived in a predominantly ...
In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...
Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...
A Calmer Mind: By practicing mindfulness, you can reduce stress, anxiety, and unwanted mental chatter.
WhatsApp is adding new features, including creating new stickers from selfies, sharing sticker packs, and adding new camera effects. Stickers and camera effects are good engagement ploys to keep ...