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Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

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The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

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The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here ...

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No matter your artistic level — everyone can enjoy Mindful Art 1.0. The class is set to take place at 6 p.m. Thursday, Jan.