Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

By encouraging presence and interconnectedness, mindfulness counters modern life’s disconnection and alienation. For psychologists, this book underscores mindfulness’s potential—not just as ...

In addition to her intense training regimen, Ledecky stresses the importance of a well-rounded education through reading. She ...

A Mathematician’s Spiritual Journey,” Brian M. Woody explores the cosmos, self and interconnectedness. Guided by ...

While many studies have shown the benefits of mindfulness and meditative techniques, some have also highlighted its potential negative effects. In their book The Buddha Pill: Can meditation change ...

Dr. Dinesh Shahra, celebrated author and thought leader, made an impactful visit to Nagindas Khandwala College, Malad, to ...

Hanson focuses on neuroplasticity, mindfulness, and positive psychology as a psychologist. In his book Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, he ...