ABS-CBN Lifestyle caught up with multi-hyphenate Amanda Griffin-Jacob to give us a glimpse into her current obsessions that ...

RELATED: Psychology Says If You Stay Attached To These 8 Things, You'll Never Move Forward In Life We are social creatures.

Discover six powerful reasons why visiting an art gallery feeds the soul. From boosting creativity and mindfulness to ...

These seemingly silly exercises really do help to assuage the stressors of everyday life.

Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from ...

Newly revealed Epstein documents show a brief 2016 email exchange with author Deepak Chopra regarding a withdrawn lawsuit.

Thursday Holocaust Survivor Talk  The Jewish Community Center, located at 2108 Vail Ave. in Redondo Beach, welcomes Eva ...

Cycle Pure Agarbathi proudly unveils ISHTA - Mindful Beginnings, a heartfelt initiative created to nurture devotion, ...

You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...

"Springsteen: Deliver Me from Nowhere" does the very thing that so many Springsteen songs do — it underscores what matters in ...

Wellness entrepreneur Andrea Leigh Rogers' new book, 'Small Moves, Big Life' details the 7 simple daily wellness practices that help keep her on track ...

After 16 years, ASUU's Recycle Rice-Eccles was discontinued earlier this year in exchange for university-led sustainability ...