W atching Severance’s title sequence is like being swaddled by a night terror — in a good way. When the series debuted in 2022, there was real pleasure in the distinctive feel ...

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality. Believing in the science of TMS ( tension myositis syndrome) sends a message of ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

One study from the University of Texas found that just having your phone nearby—face-down, silenced—reduces cognitive ...

After getting a Georgian mourning ring, I fell down a rabbit hole looking at others. Some of the more haunting: one that says “ Be ye also ready ” and another with a miniature of an urn surrounded by ...

Neuralink's recent trials showcased a mind-controlled robotic arm, signaling progress despite the company's early ...

A 10-year-old who pushed his sister out of the way when a medical jet crashed in northeast Philadelphia last week had two ...

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...