Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Color walks, an exercise where people try to find objects in a certain color while on the go, are rising in popularity on social media and experts say the simple practice can have profound effects on ...

The coloring book industry has seen a remarkable resurgence in recent years, particularly among adults. This growth is driven ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

This week's energy favors three Chinese zodiac signs in their mission to attract financial success the week of January 27 - ...

Color walks, an exercise where people try to find objects in a certain color while on the go, are rising in popularity on social media — and experts say the simple practice can have profound effects ...

The following are special events tied in to the “Timeless Newtown” series being presented by C.H. Booth Library, Commission ...

Faculty of color are frequently called upon to address student concerns regarding racism or to spearhead diversity, equity and inclusion initiatives, a burden not equally shared by their white ...

If you’re been wanting to get more steps in, this could also be a big motivating factor. To turn it into a habit, you can ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

The term ‘mindfulness’ may conjure up images of ... You may have heard of mindful colouring, but why not take it one step further and create something of your own from scratch?

Have you ever marveled at the delicate beauty of a Japanese glass tea set? As you explore the world of tea culture, you can ...