Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Trend researcher and DMI managing director Carl Tillessen suggested a “detox society” during the Online Fashion Day and thus ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

In their new book Superagency, LinkedIn co-founder Reid Hoffman and his coauthor Greg Beato argue for an ambitious and ...

With the demands of modern life pulling us in every direction, finding time for self-care and wellbeing can easily fall by ...