Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Yoga remains one of London’s favourite hobbies for supporting mental health. But if you’re stressed or overwhelmed, Ashtanga, ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Staying on-brand with her first name isn’t a struggle for Dawn Feuerberg. “I am a morning person,” said the Morro Bay-based life coach, teacher, ...