To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with an immersive mix of VR and MR workouts. It ran between 6 and 31 January, ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve ...

Let’s maintain a heart full of gratitude—toward our family, loved ones, mentors and even ourselves for the courage to grow ...

Nguyen is particularly invested in helping fellow members of Gen Z to reclaim their lives. She believes they've moved from a ...

Willfully deleting essential facts from the web might be as dangerous as spreading misinformation, and the Trump ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

The avant-garde artist cemented her fame with the achingly personal “Magdalene.” Her new club album, “Eusexua,” looks outward ...

Part collage, part diary and part upcycling, a junk journal combines many crafting ideas into one sometimes-bursting book.

This baño (bath ritual) for the new moon in Aquarius, which peaks on Jan. 29 at 7:36 a.m. ET to keep you grounded during ...

In what surreal, alternate reality does former Cup Series champion Kyle Larson race alongside 12-time track champ Tim Brown ...

Heart disease remains the leading cause of death in the United States, according to a new statistical report from the American Heart Association. Cardiovascular diseases, which include heart ...