From 'snap out of it' to 'only adults suffer,' mental health experts debunk 15 common myths that continue to deepen stigma ...

Solo travel is booming – and the Peaceful Side of the Smokies is ready to welcome adventurers flying solo. According to Hilton’s 2025 Travel Trends report, over a third of global travelers are ...

Having the Sun in Cancer and the Moon in Aquarius combines emotional depth with a need for intellectual stimulation and independence. This mix encourages nurturing creativity and pursuing ...

In the end, you need to figure out what you need for yourself. The good news is that you have all that it takes to find your ...

Discover how Joanna Macy's transformative work helps us find hope, resilience, and empowerment in challenging times, ...

Acknowledge your feelings without harsh self-judgment. Understand that occasional procrastination is human, and then focus on ...

Life often deals us blows that leave scars, both visible and hidden. While physical wounds are easy to recognize and address, the emotional and psychological wounds remain concealed, silently shaping ...

Doctors Are Begging You To Skip Your Morning Cup of Coffee if You’re Living With This One Condition originally appeared on Parade.

As far back as the Hyde Park Herald’s 143-year archives go, stories of Hyde Park’s music teachers have populated its pages.

As far back as the Hyde Park Herald’s 143-year archives go, stories of Hyde Park’s music teachers have populated its pages.

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

My research findings were clear: mental wellness in the face of ecological distress was anchored not in thoughts, but in action ...