I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

It’s been a bit of challenge to complete this final column in the series about Intimate Personal Violence (IPV). I wanted to ...

Residents in Castroville, a town located roughly 25 miles west of San Antonio, will soon have a new pilates studio and ...

From 'snap out of it' to 'only adults suffer,' mental health experts debunk 15 common myths that continue to deepen stigma ...

Solo travel is booming – and the Peaceful Side of the Smokies is ready to welcome adventurers flying solo. According to Hilton’s 2025 Travel Trends report, over a third of global travelers are ...

Having the Sun in Cancer and the Moon in Aquarius combines emotional depth with a need for intellectual stimulation and independence. This mix encourages nurturing creativity and pursuing ...

In the end, you need to figure out what you need for yourself. The good news is that you have all that it takes to find your ...

Discover how Joanna Macy's transformative work helps us find hope, resilience, and empowerment in challenging times, ...

This was the vibe at Mix and Matcha’s debut event, a sober morning gathering blending wellness rituals, electronic music and ...

Feeling overwhelmed and drained? These 6 signs of mental exhaustion and a few solutions, can help you recover and feel like yourself again.

Migraines can be debilitating – and frustrating when triggered by weather you can’t control. fizkes/iStock/Getty Images Plus ...

Formula E has announced a €25,000 shared donation to AWO Berlin-Mitte & Rückenwind from its Better Futures Fund, supporting ...