In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Light pollution is increasing globally, and having a negative impact on wildlife and humans. But the solutions are ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

A twin-engine medevac jet crashed in a neighborhood in northeast Philadelphia Friday night, causing a fiery explosion, according to authorities and video from the scene.

“This started when I noticed lines in the sky that did not look normal,” Jodi Brackett told ... Speakers also confused sulfur ...

The Planet Parade 2025 is believed to bring transformative energy, offering opportunities for meditation, goal setting, and ...

Darsh Iyer // SKY Club Have you ever looked at the bright blue sky, counted the clouds, and felt more content than ever before? Well, the SKY Campus Happiness club aims to bring this feeling to ...

Apparently, these practices boost mindfulness by 60%, enabling individuals to more easily integrate these techniques into their everyday routines. One major takeaway from silent retreat sky ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...