Sharyn Anderson-Campbell and Tiera Sprauve offer uplifting stories that celebrate self-acceptance and mental health.

The key to dealing with imposter syndrome is tackling negative self-belief, and Henley outlines many helpful exercises in her ...

But their research for the book complicated the story they had meant to tell: meditation turns out to be a stranger and more unreliable thing than we have been led to believe. Mindfulness, for anyone ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

In "This is a Love Story," Jessica Soffer pens a love letter to enduring partnership and Central Park. Here's why our books ...

Māori have been writing about their experiences for two centuries. Here, the authors of a new book about that literary legacy ...

These insightful, often profoundly personal stories offer actionable lessons for inclusive, high-performing leaders and their ...

By incorporating mindfulness exercises into our daily routines, we can cultivate emotional resilience, fostering a greater sense of well-being. This article delves into five powerful mindfulness ...

Self-help books promise transformation, but do they deliver? The real breakthroughs often happen when your mind wanders and ...

For 24 hours during this promotion, readers can stock up on a large number of e-books for free. But Kindle offers free e-books all of the time. Simply search “Free books on Kindle” to find a ...

An announcement from Simon & Schuster’s publisher left the literary community wondering whether blurbs, the little snippets of praise on a book jacket, are all they’re cracked up to be.