A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science behind this simple activity.

It’s not that Peter Dutton has changed his views on China, rather he’s camouflaged them with a softer tone and what he ...

W hen I committed to power walking every day for two weeks, I wasn’t sure what to expect. My mind conjured images of '80s ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

In their insatiable hunger, Marion’s zombies reflect darkly the inhumanity that lies in us all. In his slow return to the ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

On Jan. 22, the day after the big snow, I stood at that window, marveling at the visual spectacle of our snow-covered yard, ...