If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Most people who go through menopause won’t develop a major mood disorder. But many will experience some mood problems before, during, and after menopause when hormone levels fluctuate. These hormonal ...

Dysphoria is a profound sense of unhappiness, distress, and indifference. A dysphoric mood is not a diagnosis but a symptom associated with some mental health conditions, including depression, bipolar ...

I’m in Treatment for Bipolar Disorder, so Why Do I Need Self-Management? The treatment team that includes you is the most powerful team! Self-management has a proven track record of effectiveness for ...

The switch had made his morning mood so much better, he said. It seemed a passing comment, but it struck me. I had been waking up for a while with a sense of dread. Could stopping the morning ...

2024 Mood of the Boardroom survey of CEOs and chairs gives Cabinet ministers ratings out of five. Senior business leaders’ optimism on the New Zealand economy has surged. Respondents to the ...

If Chinese retail investors had their way they would forgo the seven-day National Day holiday that ends on October 7th. An aggressive stimulus package, announced in Beijing on September 24th, has ...

It’s no mystery what the mood-boosting foods are — they’re the whole-food, often rainbow-colored gems that are sometimes called superfoods. “People with eating patterns high in healthy, wholesome ...

People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...

Before a seizure you may feel irritable, anxious, depressed, or aggressive. This may last for a few hours or days, and your mood may get better after the seizure happens. During a seizure. Some people ...

A digital diary and mood tracking app that helps you in keeping track of your mood and productivity throughout the month/year.