Here are some tips to keep your kitchen during summer. Wash and soak moong dal overnight or for at least 3-4 hours. Grind it, then add rice flour, rawa, and fenugreek before grinding again for a ...

See more: Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way Here's what she has for lunch Her lunch is mostly clean, healthy and nutritious. Shehnaaz prefers having dal ...

Wash moong dal thoroughly to remove excess starch. Heat oil, add cumin seeds, garlic, and ginger for flavour. Toss in chopped tomatoes, carrots, or spinach for extra nutrition. Add moong dal with ...

aren't the best options to achieve your weight loss goals. So, what is the No. 1 snack for weight loss? The answer is hummus. In a 2020 study in The Journal of Nutrition, people who ate an ...

University of Southern Denmark researchers may have figured out how to "trick" your metabolism, helping you shed pounds past the usual weight loss plateau. itchaznong - stock.adobe.com Scale stuck ...

Now, add the mashed dal and vegetables to the tempering. Mix in the tamarind extract, jaggery, turmeric powder, sambar masala, and salt.

Moong dal (both yellow and whole green) is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep ...

Looking for a little help on your fitness journey? These are the best weight loss programs to help you make progress toward your health goals. If you’re trying to lose weight to improve your ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that you should know. Tanusree is an Instagram user who went through a ...

Weight loss is a common New Year's resolution and studies show more people are turning to weight loss drugs, like Ozempic and Wegovy. Both are GLP-1 drugs, which stands for glucagon-like peptide-1 ...

Mar. 7, 2025 — Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola ...

More recently, some research has linked green tea to weight loss. This article will explore the evidence behind this claim and the most effective methods of consuming green tea to help with weight ...