From Vietnamese to Turkish cuisines, Miami's culinary scene continues to shine as 17 restaurants hold Michelin Guide Bib ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Overtourism and summer heat have increased the allure of off-season travel in Europe, and the cruise industry is taking note with more winter itineraries. Added bonus: cheaper fares.

Chef Fimy Ishkhanian has taken Northern Liberties by storm with Apricot Stone, a laid-back BYOB restaurant offering a fusion ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Historically, Mediterranean diets favored legumes and seafood for everyday ... 1 teaspoon each of salt and freshly ground pepper — 3 cups of water (or stock), more if necessary — 1 ½ cups of sliced ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Deli Santa Maria serves healthy and creative food for breakfast, brunch, lunch in Mallorca. Assorted Midle Eastern menu for ...